Stow Cross Country
Lettering Requirements
1. Compete in the Conference, District, Regional, or State meet as varsity runner.
2. Compete in 2 or more invitationals as a varsity runner.
a. To Compete in an invitational you must meet the following Time Requirements:
30:00 for 5K, 18:00 for 2 mile.
3. 3 years on the team showing improvement each year.*
4. Time Requirements
Boys Girls
Freshman 18:30 22:00
Sophomore 18:00 21:30
Junior 17:30 21:00
Senior 17:00 20:30
5. Coaches Discretion.
* Getting a letter one year does not guarantee getting a letter the second year, third or fourth year.
